Put Forgotten Souls at the Front of the Queue

Forgotten Souls deserve first place on your farming checklist because they're tied to so many costly gear systems. You'll need them when enchanting Legendary equipment, improving Ancestral pieces, working on Mythic gear, or resetting Masterwork progress after the wrong affix gets boosted. It's easy to burn through a decent stockpile in minutes. Don't wait until the Blacksmith refuses your next upgrade. Check your supply before starting a session and decide what you actually need. If Souls are low, focus on material rewards and salvage unwanted Legendary drops. Selling every item may bring in quick gold, but it can leave you short on components later. A mixed approach works better: salvage weak Legendaries and sell valuable rares or other gear that provides little crafting value.

Make Exposed Roots Work Harder

Exposed Roots are far more useful when they're treated as part of a dungeon setup rather than clicked the second you see them. Nightmare Dungeons with Shrine-related modifiers offer a particularly strong opportunity. Clear nearby monsters first, find the Shrine locations, and place or activate your Roots where the Shrine effect can influence the encounter. Then trigger the buff before killing the enemies spawned by the Roots. This small change can improve both clear speed and the amount of material you pull from each activation. Under the right encounter conditions, additional enemies may appear or return, which gives the Root more value than a rushed open-world activation. Don't scatter Roots across poor locations just to empty your inventory. Save them for a dungeon layout where several encounters can be handled quickly, preferably without long walks, awkward objectives, or constant backtracking.

Choose Escalation Rewards With a Plan

Escalation Nightmare Dungeons help remove some of the guesswork from farming because their reward portals let you respond to your current shortage. Material Reserve should usually be your pick when Forgotten Souls, Volatile Dust, or general crafting components are holding back your upgrades. Gem Fragment Reserve makes sense when socket work is the immediate problem, while Gold Reserve can rescue a character that's been drained by repeated enchanting rolls. Opal Reserve has its place too, especially when you're preparing for a broader farming session. The mistake players often make is choosing the same portal every time out of habit. Take a quick look at your inventory between floors. Your needs can change after one expensive Masterworking attempt. If you're playing in a group, talk about portal choices before charging ahead; a few seconds of planning beats ending the run with piles of materials nobody currently needs.

Keep the Farming Loop Practical

A reliable loop doesn't need to be complicated. Start with an Escalation Nightmare Dungeon, take the reward portal that fixes your biggest shortage, and use Exposed Roots when the dungeon and Shrine setup make them worthwhile. Pick up the valuable drops, but don't waste time inspecting every ordinary item in the middle of combat. Sort everything in town. Salvage Legendaries you won't use, sell pieces that are better converted into gold, repair, then spend only on gear that has a genuine place in your build. Weapons, core defensive pieces, strong Greater Affixes, and long-term Mythic options should get priority. Temporary equipment doesn't need perfect enchantments or a deep Masterwork investment. You'll replace it soon, and the materials won't come back. This rhythm also keeps Volatile Dust farming from becoming a separate chore, since it arrives alongside Souls, fragments, loot, and dungeon rewards.

Final Thoughts

The best Season 14 material farm is the one that solves more than one problem per run. Pair Shrine-enabled Nightmare Dungeons with carefully timed Exposed Roots, use Escalation portals to target the resource you're missing, and split unwanted loot between salvaging and selling. You'll build Forgotten Souls and Volatile Dust without ignoring gold, Gem Fragments, or useful equipment drops. Just as importantly, be picky about spending. There's no sense polishing a placeholder chest piece when your main weapon still needs work. Some players may choose to buy D4 items while filling gaps in a build, but material discipline still decides how smoothly those upgrades develop. Keep the route flexible, check your inventory often, and change reward priorities before a shortage turns into several wasted runs.

需要事后验证的
1、第一天上下引线表示多空对弈,如果是低位做t看拉涨？
2、买点卖点按时间分是9：30、9：40、10：40、11：25、14：00、14：57

3、首板进2板，前一天涨停成交量*换手率=今天筹码的成交量，第二天开盘的成交量8%左右

21：00~22：00

今天跟初二的小朋友打2v2打了一小时。十五分钟左右我的体能就不支持正常强度的运动了。十五分钟剩下时间就是养生篮球。
能总结的养生问题如下

1、防守封盖左手为主。左边肩膀抬起来三角肌中束后束酸。
2、左手拍球肱三头肌无力。
3、各个角度中投偏短。
4、防守变相跑动后体力不足，跳不起来。

小朋友A178有几个特点。

投篮
1、三分线内一步距离，变相强手转弱手后，后撤步跳投。
突破
1、左侧突破拉杆上篮。
2、右侧突破后，过框低手上篮。

把训练目标简单分化一下
一、体能训练
二、篮球训练
三、素质训练

外加一个实战复盘（另开贴）四大板块。

因为刚开始复建，都不需要考虑篮球和素质训练，体能是最大的问题。现在先列大纲，走一步看一步。

模型1
选股
1、板块成交量持续放量
2、板块内涨幅最高
3、板块大调整后交易量

买点
1、开盘竞价，竞价交易量约为前一天总交易量的百分之二。

卖点
1、次日上午十点

另一时空
假设没有卖出基金全仓短线的话
基金收益 690
长线股票收益（如不卖、含分红）3194

现实
手续费 2513
总交易金额3037121.82
手续费占比0.08%
基金年度收益-4744.77
股票年度收益-22658.3

交易成功率 38.54%
最大盈利1111.69 平均盈利230.26
最大亏损6487.39 平均亏损513.93

2023.1.2 复盘
研究时牧高笛89.8，现价60.86
研究时探路者7.3，现价7.58
四季度惨。

2022.10.10开始改做短线。立一个目标，一年跑赢上证或者沪深300百分之五十。

应有本金67694.07
实有本金57162.56 锁仓不再加钱了。

2022 10月市值67694.07 收益-8975.96
2022 11月市值54283.03 收益-3932.36
2022 12月市值45329.69 收益-8929.41

2022年收益-22663.12
2023年收益-38032.68
2024年收益-4790.08

2023年

2023 1月市值41696.12  收益 -3657.79
2023 2月市值33515.93  收益 -8124.44
2023 3月市值25569.68  收益 -7952.88
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2023 11月市值8334.4  收益 -1589.04
2023 12月市值7354.91  收益 -979.65

2024年

2024 1月市值7091.1  收益 -265.9
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2025年

2025 1月市值2532.76  收益 +224
2025 2月市值2898.76  收益 -222.23
2025 3月市值2602.53  收益 -446.03
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2025 5月市值5434.74 收益 -240.22   充值 3600